Have you heard of cronuts? A cronut is basically a donut made with croissant dough. That is, you take the puff pastry normally used to make a croissant, and you deep fry it like a donut, sweetening it along the way to make sure that it is as sugary and crispy and delicious as you…
Monthly Archives: December 2013
Advice, health
Tapping and Health
by David • • 0 Comments
Recipes
Creamy Low Carb High Fat Coconut Flour Cake
by David • • 7 Comments
(Be sure to see the notes at the bottom for the latest updates to this recipe!) Since I’ve been following a low-carb high-fat diet, I haven’t really found myself craving sweets. The pattern I follow includes a six-hour cheat window once every week or two. If I ever feel the need for something that’s not…
Recipes
Deviled Eggs: The Perfect Low-Carb High-Fat Snack
by David • • 1 Comment
Sometimes when you’re following a new way of eating, you find you have to make modifications to some of your favorite recipes in order to make them appropriate for your lifestyle. Not so with one of my favorite snacks, deviled eggs. These yummy little bites of goodness are perfect for low-carb high-fat eating exactly the…