The thing that nobody ever believes when I talk about low-carb high-fat eating is that my appetite really is controlled when I’m eating this way. Sure, I talk a lot about food when I’m blogging, but the blog isn’t everything that I do. Most of the day, I don’t think about food at all. When…
Continuing my series of photo bombs, here’s a chart indicating exactly what you need to do in order to turn a high-carbohydrate omelette as served in a typical diner or cafe into a health low-carb high-fat meal. You’re welcome.
I can’t believe that I haven’t shared this with you before. It’s one of my go-to favorites on a hot sunny day when all I’m craving is the comfort of a little ice cream. It’s ridiculously simple and versatile, and if you’re following a low-carb high-fat diet already, you definitely have all the ingredients around…
You may have noticed people talking about shirataki noodles lately. These noodles are made out of vegetable fiber, and they contain virtually no carbohydrates, but they have a texture and consistency vaguely similar to noodles in the mouth. To be honest, they’re a little bit chewier, almost crunchy, but not quite. In my opinion, when…