Low Carb High Fat Diet

Monthly Archives: May 2014

Why I Didn’t Invent a Cookie Butter Recipe for Low-Carb High-Fat Diets

Just so you know, this article is not going to be a recipe for how to make low-carb high-fat cookie butter. In fact, the point of this post is to talk about cookie butter as a concept, and why I’m not attempting to reproduce it. (Even the photo above is actually peanut butter, not cookie…

Low-Carb High-Fat Coconut Snickerdoodles

I was feeling like something sweet this morning. It was probably more habit than actual appetite. Normally on my low-carb high-fat diet I don’t feel like anything sweet. The diet tends to suppress the appetite for sweets, so I don’t find myself craving a lot of things. But it was a hot, lazy morning, and…

Avocados, Social Responsibility, and a Low-Carb High-Fat Diet

It’s Cinco de Mayo today, and one of the foods we associate with this holiday is guacamole. To make guacamole, you typically mix avocados and a variety of salsa ingredients into a smooth and spicy dip that you can use as a spread, a dip, or as a filling for a variety of delicious dishes.…