I was just going through my archives, and came across this great video from 2011 that I’ve shared with friends and family to help them understand why a low-carb high-fat diet is so much more healthy and sustainable. Please feel free to share this link with anyone you know who’s still skeptical or confused about…
Monthly Archives: June 2014
Advice, health
Butter, Belief Systems, and Low-Carb High-Fat Diets
by David • • 0 Comments
Advice
Vacations and Low-Carb High-Fat Diets
by David • • 0 Comments
I’m going to tell you something that maybe nobody else who writes about diets will tell you: When you’re on vacation, go on vacation. Take the opportunity to remind yourself just why eating a low-carb diet is important to you and your lifestyle. Yes, carbohydrates are physically addicting. Yes, addiction is best cured through total…