Low Carb High Fat Diet

Monthly Archives: July 2014

Low-Carb High-Fat Diet Reader Survey

I’ve been doing a lot of writing here for a while now, and I get a little feedback from folks occasionally about what they enjoy reading and what they would like to see more of. It’s always great to hear from you! It’s also great to track the statistics and see what articles are the…

How Sugar Affects the Brain

I was just browsing through TED videos on a lazy Saturday morning, and came across this little gem that I wanted to share with you. It’s great to see popular forums like TED getting wise to the issue of sugar and starch in the diet. Enjoy and share!

Crispy Low-Carb High-Fat Treats From the Microwave

Sometimes you want something crispy. And crispy doesn’t necessarily mean the crunch of fresh lettuce. Sometimes crispy means something fried. One thing that low-carb high-fat diets don’t provide a lot of options for is alternatives to crackers and fried chips. Even the things that you bake tend to be either a little bit on the…

Inner Motivation and Low-Carb High Fat Diets

Recently we invited my dad over for dinner, to enjoy a roast and some pleasant conversation with company. We had a guest staying with us from out of town, and his parents have been friends with my parents since long before either one of us is born. I was looking forward to a nice relaxing…

Invincible Coconut Chai Tea for Low-Carb High-Fat Diets

I love to follow the trends in popular nutrition. Lately I’ve been reading a lot about the Bulletproof Executive Diet, and in particular the new drink that’s becoming popular among my office mates, coffee with melted butter in it. Among the things that the people who follow the Bulletproof Executive say about their drink is that it…

Carbohydrates Solve Everything (NOT!)

This morning I was reading a book about writing. It’s a subject that I enjoy reading about–when I’m not actually writing. I like to read nonfiction the way that a lot of people read fiction, because it gives me a chance to imagine myself as the subject of a different reality. In this case, the…