Low Carb High Fat Diet

Monthly Archives: February 2015

Vitamins and Low-Carb High-Fat Diets

Vitamins are a controversial subject. There are some people who say that taking vitamins is just a way of making your urine more expensive. Other people say that vitamins are critical to getting full nutrition. On a low-carb high-fat diet, as with any diet where you are selecting some foods and avoiding others, it’s important…