One of the most popular recipes on my site ever since I started it has been my almond shortbread cookie. This is one of the simplest cookies, as well as one of the most versatile. It doesn’t involve any eggs or baking powder, so it doesn’t rise and it’s very easy to shape it exactly…
I was feeling like something sweet this morning. It was probably more habit than actual appetite. Normally on my low-carb high-fat diet I don’t feel like anything sweet. The diet tends to suppress the appetite for sweets, so I don’t find myself craving a lot of things. But it was a hot, lazy morning, and…
Sometimes, when you’re following a low-carb high-fat diet, you can get everybody in the family to follow it with you the same way. Sometimes, not so much. My husband I have been following a low-carb high-fat diet for a couple of years now. And we’ve both gone on and off occasionally. Usually it happens at…
I used to be a baker, and despite the health advantages and the wide range of new food options, one of the things I miss while being on a low carb high fat diet is the time I used to spend baking. Over the years, I developed a number of very useful techniques. Now that…