Low Carb High Fat Diet

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Low-Carb High-Fat Meatloaf Surprise

This is a fun, filling, and tasty recipe that the whole family will enjoy. Low-Carb High-Fat Meatloaf Surprise 1/2 onion, chopped 1/3 cup coconut flour 1 tsp black pepper 1 tsp salt 1 tsp chili flakes (optional) 4 raw eggs 2 tsp garlic powder 2 tsp onion powder 2 lbs ground beef 1 Tbsp ketchup…

Deviled Eggs: The Perfect Low-Carb High-Fat Snack

Sometimes when you’re following a new way of eating, you find you have to make modifications to some of your favorite recipes in order to make them appropriate for your lifestyle. Not so with one of my favorite snacks, deviled eggs. These yummy little bites of goodness are perfect for low-carb high-fat eating exactly the…