The other night I came home from work (you didn’t think that I spent all day writing recipes and posting them on the site for you, did you?) and my wonderful husband had made me a beef brisket with zucchini latkes. Latkes are pan fried vegetable pancakes that harken back to my family’s Eastern European…
Monthly Archives: January 2014
Advice, photo bombs
How to Turn a High-Carb Japanese Lunch Into a Low-Carb Lunch
by David • • 0 Comments
Recipes
Low Carb High Fat Almond Shortbread Cookies
by David • • 17 Comments
Recipes
Low-Carb High-Fat Moussaka
by David • • 1 Comment
Sometimes a traditional dish turns out to be very easy to convert to a low-carb high-fat version. One of my husband’s favorite dishes to cook is moussaka. This is usually an eggplant or potato based dish, built around meat and tomato sauce, and served either warm or cold. Just by tweaking a few of the…
Uncategorized
Slow Lifting on a Low-Carb High-Fat Diet
by David • • 0 Comments
Advice, health
Healthy Low-Carb High-Fat Fast Food
by David • • 0 Comments
Finding yourself at a fast food restaurant does not mean that you have an excuse to break your eating patterns with low-carb high-fat food. Fast food has earned its bad reputation in this country, because a lot of it is very carbohydrate rich, has a poor macronutrient balance, may contain genetically-modified foods, and is arguably…