There is a lot of confusion about how diet advice overlaps these days. People follow paleo diets, low-carb diets, low-carb high-fat diets, and a wide range of other healthy eating plans that are designed to address different problems and support different health issues. One issue that a lot of people talk about is avoiding dairy…
Monthly Archives: February 2014
Advice, health
Sweet Potatoes and Low-Carb High-Fat Diets
by David • • 0 Comments
The quest for interesting vegetables is constant on a low-carb high-fat diet. Vegetables are a key source for variety of the diet. The best vegetables to eat on a low-carb high-fat diet are green leafy ones that grow above ground. In general, any vegetable grown above the ground is a safe bet. Root vegetables such…