Low Carb High Fat Diet

Low Carb High Fat Diet Video by Dr. Andreas Eenfeldt

I was just going through my archives, and came across this great video from 2011 that I’ve shared with friends and family to help them understand why a low-carb high-fat diet is so much more healthy and sustainable.

Please feel free to share this link with anyone you know who’s still skeptical or confused about the new science of healthy low-carb high-fat dieting.

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