Low Carb High Fat Diet

Tag Archive for carbohydrate reload

Vacations and Low-Carb High-Fat Diets

I’m going to tell you something that maybe nobody else who writes about diets will tell you: When you’re on vacation, go on vacation. Take the opportunity to remind yourself just why eating a low-carb diet is important to you and your lifestyle. Yes, carbohydrates are physically addicting. Yes, addiction is best cured through total…