Low Carb High Fat Diet

Tag Archive for coconut oil

Invincible Coconut Chai Tea for Low-Carb High-Fat Diets

I love to follow the trends in popular nutrition. Lately I’ve been reading a lot about the Bulletproof Executive Diet, and in particular the new¬†drink that’s becoming popular among my office mates, coffee with melted butter in it. Among¬†the things that the people who follow the Bulletproof Executive say about their drink is that it…

Healthy Fats for Low-Carb High-Fat Diets

I was reading a discussion on a social network the other day in response to a post in which somebody was talking about trying to get back onto a low-carb eating plan. In this particular thread, the discussion wasn’t about low-carb high-fat, but just about avoiding sugars. What was fascinating to me was the range…