Low Carb High Fat Diet

Tag Archive for milk

Dairy Products on a Low-Carb High-Fat Diet

There is a lot of confusion about how diet advice overlaps these days. People follow paleo diets, low-carb diets, low-carb high-fat diets, and a wide range of other healthy eating plans that are designed to address different problems and support different health issues. One issue that a lot of people talk about is avoiding dairy…