Low Carb High Fat Diet

Tag Archive for nuts

Nuts About Nuts on a Low-Carb High-Fat Diet

I’ll admit it, I’m nuts about nuts. I know this won’t be the first time you’ve heard something like that, but it bears repeating because nuts are just so good. Working in an office where they people who stock the break room have decided that fat is the most evil thing you can eat, but…

Healthy Fats for Low-Carb High-Fat Diets

I was reading a discussion on a social network the other day in response to a post in which somebody was talking about trying to get back onto a low-carb eating plan. In this particular thread, the discussion wasn’t about low-carb high-fat, but just about avoiding sugars. What was fascinating to me was the range…